About Manufit 

MAnassas NUtrition and FITness

Manassas City Public Schools is dedicated to students, parents, staff, and the community to provide resources for a well balanced lifestyle regarding physical fitness, nutrition, healthy habits, and mental wellness.

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Definition: The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and for replacement of tissues.

Nutrition Nuggets Newsletter


September 2010

October 2010

November 2010

December 2010

January 2011

February 2011

March 2011


Septiembre 2010

Octubre 2010

Noviembre 2010

Diciembre 2010

Enero 2011

Febrero 2011

Marzo 2011


Physical Fitness

Definition: Good health or physical condition, especially as the result of exercise and proper nutrition.


Healthy Habits

Definition: A condition of optimal well-being.


Mental Wellness

 Definition: A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinatry demands of everyday life.

definitions from Dictionary.com The American Heritage Dictionary of the English Language, Fourth Edition. Houghton Mifflin Company, 2004. http://dictionary.reference.com (accessed: March 03, 2007).